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Archive for October, 2008


VEG TV: The Enlightened Kitchen: Tempeh Tostada_part two

Healthy and Delicious Tempeh Tostada continues…. Download recipe: http://www.vegtv.com/203-3.html

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VEG TV: The Enlightened Kitchen: Tempeh Tostada_part one

Marie makes Tempeh Tostadas that are hearty, healthy, and absolutely delicious! Download recipe: http://www.vegtv.com/203-1.html

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Fat-Free Pumpkin Cookies

Recipe courtesy of: The Fatfree Vegan Kitchen 1/2 cup whole wheat flour (I used white whole wheat flour) 1/2 cup unbleached flour 1/4 cup rolled oats 1/2 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon ginger 1/4 teaspoon nutmeg 1/4 teaspoon salt 1/2 cup agave nectar 1/2 cup canned pumpkin 2/3 cup okara (or 8 [...]

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Curried Apple Soup

From The Vegan Chef Ingredients: 1 cup shallots, finely diced 2 T. safflower oil 1 T. curry powder 2 t. ginger, minced 1/4 cup sherry 3 lbs. cooking apples of choice, peeled, cored, and diced 4 cups vegetable stock 1 cup apple juice 1 cup soy milk, Sweet Apple Cider-Nut Milk, or other non-dairy milk [...]

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There’s A Vegan Food Pyramid?

By Rex Magnum For many people, a vegan diet is beyond comprehension. If you don’t eat meat or animal products what is left? How can you cook without using eggs and dairy? These are the questions often asked of those who follow a vegan diet. Vegans eat many different foods. The only foods that they [...]

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