High Blood Pressure – Raw Food
by vegandg on Sunday, July 25th, 2010 | 25 Comments
Arnold talks with Joe about how he cured his high blood pressure with a raw food diet. After being on high blood pressure medication for 4 years he was able to stop taking the medicine as a result of going on an all raw diet.
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Easy Veggie Meal Plans
Doesn’t a diet like this lack enough protein?
i started taking Levodyn and it’s really great. i really felt great since i started taking it.
I started taking Levodyn because i was keen to bring my blood pressure down without resorting to prescription medicine. i have been taking it for less than 4 weeks but have already noticed a change. Before taking Levodyn my blood pressure was 152/86, it is now 128/76. i am really impressed.
Your body recycles most of the protein and you do not need a lot each day. Tomatoes have plenty and they have more than mothers breast milk per serving.
Your body recycles most of the protein and you do not need a lot each day. Tomatoes have plenty and they have more than mothers breast milk per serving.
Teeth are bones and once they are in your mouth they really can’t be strengthened. As a baby, teeth are growing new and if a baby eats only raw food from an early age, their teeth will be very strong for life. Taking care of your teeth as best you can should be all you should worry about. You can’t really change them, save for keeping them healthy by proper hygiene.
Vit. D is free = sunshine. Calcium shouldn’t come from milk as that is the wrong kind of calcium. Get the right kind they way cows do, green leafy foods.
Do your research, not everyone can get vitamin d that way. The mechanism can becom disordered. Also, supplemental vitamin d is a good treatment for some problems, including at least osteoperenia (sp), EVEN in folks who get lots of sun.
The guy in the left looks like Michael Kasparovich (Former Australian Fast Bowler)
ya i eat high protein all the time low carb. but the carbs i do eat come from green beans brown rice.
yeah but i would reccommend a spech theapist , a workout program , and a nerd I dont have a clue about my spirit alert. You need to run the planet forest,b4 u respond.
hmm interesting, I have 138/82 wich is a handicap level for a 20 year old physicly active guy. My organs like heart and kidneys are in perfect shape and I don’t smoke or drink or anything like that. However I hate fruits, barely eat any at all but I do like vegetables. Doctors have no idea why I have HBP and I hate ANY kind of medication yet I am cused to use BP pills for the rest of my days. Looks like I will give fruits a try, hopefully I can get better…eat balanced food people
@Desolator1 ..i am 28 in the exact same boat, weight 178, 6″1 and workout including a lot of cardio…my HBP is caused by anxiety, but i dropped my medicines and took up juicing it has worked wonders. now my blood pressure is pretty consistantly at 115/73 or so.
@amphaynes how long did it take you to drop your blood pressure to normal? By juicing you mean drink a lot of juice or eat a lot of fruits or both? What was your earlier BP? 115/73 is superb BP! Well done! Hope to get somewhere close to that soon…
well before it was high, i even had to go to the hospital cause i was having an anxiety attack because of it and that made it worse…it was around 160/100, but i bought a juicer and read up on veggies that are supposed to lower HBP and it has worked…i juice celery, asparagus, kale, carrots, beets, cucumbers. chard, broccoli, spinach, and other weird stuff i can find at a farmers market…not necessary all together. worth a shot cause regardless all that stuff is really healthy anyways
I happen to view your video, and was kind of impressed by your work. Great job! Try to watch my video thanks~~
meat is actually good, we need it to power our brains, we need the essential fatty acids and real protien. its how we evolved….
@dillon822 yes but not the commercial frozen burgers full of chemicals and dead enzyms
Yes, he is a good lookin’ guy!
Arnold I love these videos. Both the videos and you are 110% hokie but I still cant stop watching these videos. BTW I think eating raw is the way to go. You are a good man, possibly a minsh.
@dillon822
lots and lots and LOTS of vegetables and other raw foods such as nuts, hemp, spirulina have EFAs and “real” protein. Mexico used Spirulina algae as their main source of protein for over 5000 years.
1:12 – 1:13 “WTF dude, can I talk? WTF did you invite me on here for if you are gonna wag yer gums. STFU dude”
IKeep up the good work … Handsome…..winks.
Well, I dropped my high BP with eating NO animal fat at all = NO Cholesterol,NO eggs. I eat delicius warm chinese homemade food , lot of garlic, veggies, olive oil, mushrooms and soy sauce. I can’t eat so much raw veggies and fruits, it’s no fun. I love warm meals as mongolian mushrooms, vegetable stir fries with rice, mexican meals with NO animal fat, NO meat, The blood pressure drops this way nicely down!
I’m on high blood pressur emedicien now. .Sometimne I notice when I forget to take it , my blood pressure is still pretty much the same. I hate taking the pills though. I’ve started eating better and I do an hour a day on the eliptical machine.