Low Vibration & High Vibration Foods
You are what you eat. I’ve heard that from countless health professionals and even my own mother. Do you believe that or not? These words exist in every culture but what do they mean?
Food either supports our journey to become who we are or takes away from it. In ancient texts food was referred to as one path to enlightenment. When we arrive on the plant we have a very high vibration. We haven’t been exposed to environmental or emotional toxins yet. As time goes by and our exposure increases, we lose that high vibration.
What we eat makes a big difference. Foods have either lots of toxins or very little. High vibration or low vibration.
Foods that aren’t processed or cooked, living foods, have high vibrations. Organic fruits, vegetables and grains contain enzymes that are the life force for our cells. Enzymes assist in digesting and absorbing foods and they’re plentiful in living foods. Your body has about 35 years of natural enzyme production before it starts slowing down. If you eat mostly processed or cooked foods you are not replenishing your supply. Your body will pillage enzymes from your organs. In time, this causes burn out, illness and disease. Your energy (vibration), drops and you’re headed for death.
Once your vibration drops your body crashes. You feel weak, your energy is low, your thoughts are foggy. Your body goes into a state of shock and becomes ill. You’re only concern is survival.
Once you replenish your body with living foods, your cells will rejuvenate and your vibration will increase. The more living foods you eat, the more alive you are. Food for thought.
Learn more about raw foods. Stop by Mona Wind’s site where you can find out all about living foods and what it can do for you.
Easy Veggie Meal Plans