Man Loses 125 lbs On Raw Food #1
by vegandg on Thursday, June 10th, 2010 | 25 Comments
Check out some of my latest Recipe Books and DVD’s: www.lovingraw.com I introduce my story with before and after pictures and a brief bio on how I lost 125lbs and change my life with raw foods. To date I have lost over 215 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com! Filmed: 9/24/07
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Damn Jack Lalanne said it well “if it is man made don’t eat it” I guess it is true.. I don’t know if I would raw food only but for sure the gym will help you out if you eat well.
What an inspiration you are!
What a determination in your spirit! You have fought very hard!
Thanks so much for sharing your story; your videos are inspirational!
check out 80/10/10 diet for the best raw diet.
uoi’vr lost more weight since. for sure.
@Swameh Over 215 lbs! : )
Congratulations this is such a huge achievement ! Didi you lose some muscle along with the fat ?
looking great buddy keep it up. everybody needs that frame of mind.
i thought vegan is raw food
i need your help …;( ive been raw for 1week n gained 5lbs!!!!!!!!!!!!!!! wtf…i really need 2 know what i am doing wrong..help plz
@domenickarina easy on the nuts, seeds, fats and oils. Try again another week.
@LovingRaw WHAT R THE FATS!
wow God Bless u man
Hi domenickarina, Your body is probaly hanging on to water and waste because a change is happening. Therefore your body does not know what it is going on so it is in preserve mode. As time passes and your body adapts to the change you will lose the weight. Also make sure you are drinking half your weight in water as well. Good LUCK!!
Your an inspiration… Thank you!!!
There’s only one thing I eat raw, but at least it doesn’t have any calories.
hi man great video im trying to go raw now im at 300 feeling deprssed you know the deal i ant to be healthy not just for me but for my family how do i start i need food recipes please help me
How do you make the chocolate banana pecan pie
hey what about eating rice? is that ok?
@comedianravikissoon fermented rice is considered raw food I think
@comedianravikissoon unless you use raw rice flour (basmati or a brown) and create a dehydrated flat bread or taco you can’t really call it raw, but as philip said even eating 80 percent raw is a great thing. just be careful how much rice you use. remember to look at the plate and put 20 percent rice and 80 percent veggies, as much green as you can. green drinks also help get the enzymes into your body…as for more protein…try quinoa instead of rice…it makes a whole protein good luck
I am so happy for you…your story brought tears to my eyes…I have been on almost raw for 1 year and 5 months and lost 48 pounds, i feel better than I ever have and have been telling everyone about it. You are an inspiration and I am glad to be on the same track you are … thank you for sharing…may your karma be reflected and your love rewarded…peace…Ramona
Good for you to switch to raw food. The healthier option for sure.
@domenickarina Its just the first week. you could have been severely dehydrated before and now you are upping your water content! don’t worry, it will work!