Vegan Diet Guide

Organic raw milk is much safer milk to drink according to my own experience. I know everyone and I do mean everyone has been lead to believe that raw milk is dangerous to consume. The last time I became deathly ill from drinking milk, it was from low fat pasteurized milk. The same milk that is given to children at school.

What’s the point of drinking low fat pasteurized milk?

This is What is Happening to Milk and Your Health

It only takes 30 minutes at 145 Degrees to destroy the digestive enzymes in milk. Pasteurization makes your body work harder to digest dead milk. Your pancreas has to work overtime to get the job of digestion completed.

Homogenization of milk fats will create scarring of the blood vessels followed by increased cholesterol patches, followed by clogged arteries.

The latest trend is Ultra-pasteurization. This process heats milk up to a temperature which makes it indigestible and creates brain damaging MSG.

Now Let’s Look at Organic Raw Milk

Great source of important minerals such as calcium, vitamin B12, essential fatty acids, and good bacteria. The nutrients are much more easily absorbed because of the enzymes still present in this milk. Enzymes such as lactoferrin are responsible for protecting you and milk from pathogens.

An Alternative is Raw Goat Milk

A complex protein that creates allergy problems in cow’s milk is not found in goat’s milk. Raw goat milk is also a great substitute for people that have lactose intolerance issues.

Goat’s milk is naturally homogenized because of its smaller fat molecules and lack of agglutinin which is found in cow’s milk. Because goat’s fat does not cluster together it is much easier for you to digest.

Goat milk contains beneficial fatty acids that are short and medium-chained. This is another reason why goat milk is easy for your body to digest.

The important vitamins, enzymes, minerals, fatty acids, protein, and trace elements found in raw goat’s milk is easily absorbed by your body.

Alkaline foods are considered necessary for good health and this milk alkalinizes your digestive system with its alkaline ash attribute.

I still prefer cow’s milk over any other type of milk, but would love to have any kind of quality raw milk available for a reasonable price and to be able to buy it at a convenient location.

If you are lucky enough to live in a state that provides Organic Raw Milk, you are lucky. This is one of the hardest health foods to find in most states.

I have literally had to wait at a secluded park in the middle of winter and in the middle of nowhere to get my supply of raw milk. The whole time thinking “This feels more like a drug deal than buying a health food”.

I look forward to the day that every store in America carries either raw cow’s milk or raw goat’s milk instead of the stuff they are calling milk today.

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